2013年7月18日星期四

Tonight's dinner Vegetarian Stuffed Peppers

Hearty, Healthy, & Easy To MakeWhether you're a regular vegetarian, or just introducing vegetarian meals to your family menu, this recipe for Easy Stuffed Peppers is a surefire hit with everyone at the dinner table.

Vegetarian Stuffed Peppers

If you're looking for a simple, delicious way to make dinner, these stuffed peppers deliver! Filled with rice, beans,vgreen chili's and cheese, then roasted to perfection, this is a truly filling vegetarian meal. It's also uber healthy and full of flavor. A perfect dinner for eat-at-home evenings.

 

Vegetarian Stuffed Peppers

 

1 small can green chili's2 cups instant brown rice, uncooked1 can tomato sauce1 1/2 cup chicken broth1 can black beans, drained1 cup sharp cheddar cheese4 red, green, or yellow bell peppersPreheat oven to 400 degrees.olive oil

In a large pot, combine green chilis, rice, tomato sauce, and broth. Bring to a boil and cook until rice is tender, about 12-15 minutes. While the rice is cooking, clean the bell peppers, then slice the top 1/3 off of the peppers. Remove and discard all seeds and pith.

Take the pot of rice from the stove and stir in the black beans and cheese. Spoon the rice mixture into the center of the peppers. Set the stuffed peppers on a cookie sheet, replace the tops of the peppers, drizzle lightly with olive oil, then put the cookie sheet in your preheated oven. Allow peppers to bake for 30-35 minutes, or until the exterior is soft and slightly browned. Allow to cool slightly before serving.

没有评论:

发表评论